Thorne Stress Test

Thorne Stress Test: Understand Your Body’s Response to Stress

In today’s fast-paced world, stress has become a constant companion for many. That persistent feeling of being “on” all the time can take a toll on your energy, mood, and overall vitality. The Thorne Stress Test empowers you to look beyond the symptoms and understand what’s happening inside your body. This convenient at-home test measures the levels of two critical adrenal hormones: Cortisol (your primary stress hormone) and DHEA (a hormone that helps balance cortisol’s effects).

By analyzing the levels of these hormones, you gain a clear picture of your body’s stress response system. The effects of long-term stress are well-documented by leading health organizations like the National Institute of Mental Health (NIMH). Our test provides you with the personal data and science-backed recommendations to take proactive steps toward building resilience and finding your equilibrium.

Support Recovery with Thorne Amino Complex

Chronic stress places immense demands on your body, often depleting the resources needed for recovery. Amino acids are the essential building blocks for neurotransmitters, hormones, and muscle tissue. When you are under constant stress, your body’s demand for these building blocks increases. Thorne Amino Complex provides a comprehensive blend of essential amino acids to support recovery and muscle repair. The Stress Test can reveal if your body is in a state of high alert, and pairing that knowledge with the restorative power of aminos creates a powerful strategy for recovery.

Protecting Lean Muscle with Thorne Protein

One of the physiological effects of chronically high cortisol is that it can be catabolic, meaning it can promote the breakdown of muscle tissue for energy. This can undermine your fitness goals and impact your metabolic health. Supplementing with a high-quality, clean protein source like Thorne Protein is crucial for preserving lean muscle mass, especially during stressful periods. The Stress Test gives you insight into your cortisol levels, so you can understand the importance of providing your body with the protein it needs to stay strong and resilient.

Disentangling Fatigue: Stress vs. Thorne Iron Levels

Profound fatigue is one of the most common complaints associated with both burnout and iron deficiency. It can be difficult to know the source of your exhaustion. Is it your adrenal system working overtime, or is it a nutritional deficiency? The Stress Test helps answer this question. If your stress hormone levels are out of balance, that could be the primary driver. If your results are normal, it might guide you and your health-care professional to investigate other causes of fatigue, such as your iron status. Targeted support with a supplement like Thorne Iron is most effective when you know it’s addressing the true root of the problem.